The ASUS ROG STRIX Z790-E GAMING WIFI is a high-end ATX motherboard built on the Z790 chipset (LGA 1700 socket). Designed for enthusiast gaming and overclocking, it supports DDR5 memory up to 192GB across 4 DIMM slots with speeds up to DDR5-8000+.
This guide covers complete RAM and SSD compatibility for the ASUS ROG STRIX Z790-E GAMING WIFI, including recommended upgrades, maximum supported configurations, and storage expansion options.
Specifications Overview
| Specification | Details |
|---|---|
| Motherboard | ASUS ROG STRIX Z790-E GAMING WIFI |
| Chipset | Z790 |
| Socket | LGA 1700 |
| Form Factor | ATX |
| Compatible Processors | Intel 12th, 13th, and 14th Gen Core processors |
| Memory Type | DDR5 |
| Memory Slots | 4 DIMM slots |
| Max Memory | 192GB |
| Max Memory Speed | DDR5-8000+ |
| M.2 Slots | 5 |
| SATA Ports | 4 |
| PCIe Slots | 2x PCIe 5.0 x16, 1x PCIe 4.0 x16 |
| WiFi | WiFi 6E |
| Price Tier | High-End |
Memory (RAM) Compatibility
The ASUS ROG STRIX Z790-E GAMING WIFI supports DDR5 memory modules in its 4 DIMM slots, with a maximum capacity of 192GB. For optimal performance, install RAM in matched pairs to enable dual-channel mode.
This board supports DDR5 speeds up to DDR5-8000+ when using XMP 3.0 (Intel) or AMD EXPO profiles. Base JEDEC speed is DDR5-4800.
Recommended RAM Configurations
| Configuration | Use Case | Price |
|---|---|---|
| 2x8GB DDR5-5600 | Budget gaming, office work | Check Price |
| 2x16GB DDR5-6000 | Gaming, content creation | Check Price |
| 2x32GB DDR5-5600 | Heavy multitasking, VMs, video editing | Check Price |
| 4x32GB DDR5-5200 | Maximum capacity | Check Price |
Storage Expansion
The ASUS ROG STRIX Z790-E GAMING WIFI provides 5 M.2 slots for NVMe SSDs and 4 SATA ports for traditional 2.5″ SSDs or hard drives.
This motherboard supports PCIe 5.0 NVMe SSDs in at least one M.2 slot, offering sequential read speeds up to 14,000 MB/s.
Recommended NVMe SSDs
| Drive | Interface | Price |
|---|---|---|
| Samsung 990 Pro 2TB NVMe PCIe 4.0 | PCIe 4.0 | Check Price |
| WD Black SN850X 2TB NVMe | PCIe 4.0 | Check Price |
| Crucial T700 2TB NVMe PCIe 5.0 | PCIe 5.0 | Check Price |
| Samsung 980 Pro 1TB NVMe | PCIe 4.0 | Check Price |
PCIe Slots & Expansion
The ASUS ROG STRIX Z790-E GAMING WIFI features: 2x PCIe 5.0 x16, 1x PCIe 4.0 x16.
The primary x16 slot is for your graphics card. Additional slots can be used for capture cards, sound cards, or network adapters.
Wireless Connectivity
Built-in WiFi 6E wireless networking is included, along with Bluetooth. No separate WiFi adapter needed.
Recommended Compatible Products
| Product | Type | Price |
|---|---|---|
| Corsair Vengeance DDR5-5600 32GB (2x16GB) | RAM | Check Price |
| Kingston Fury Beast DDR5-6000 32GB (2x16GB) | RAM | Check Price |
| G.Skill Trident Z5 RGB DDR5-6400 32GB | RAM | Check Price |
| Corsair Vengeance DDR5-5600 64GB (2x32GB) | RAM | Check Price |
| Samsung 990 Pro 2TB NVMe PCIe 4.0 | NVMe SSD | Check Price |
| WD Black SN850X 2TB NVMe | NVMe SSD | Check Price |
| Crucial T700 2TB NVMe PCIe 5.0 | NVMe SSD | Check Price |
| Samsung 980 Pro 1TB NVMe | NVMe SSD | Check Price |
Related Guides
- DDR4 vs DDR5 — Which Should You Choose?
- RAM Compatibility Guide
- SSD Compatibility Guide
- All Upgrade Guides
Frequently Asked Questions
What RAM is compatible with the ASUS ROG STRIX Z790-E GAMING WIFI?
The ASUS ROG STRIX Z790-E GAMING WIFI supports DDR5 memory across 4 DIMM slots, with a maximum capacity of 192GB. Supports speeds up to DDR5-8000+ with XMP/EXPO profiles.
How many M.2 SSD slots does the ASUS ROG STRIX Z790-E GAMING WIFI have?
The ASUS ROG STRIX Z790-E GAMING WIFI has 5 M.2 slots for NVMe SSDs.
What processors work with the ASUS ROG STRIX Z790-E GAMING WIFI?
The ASUS ROG STRIX Z790-E GAMING WIFI uses the LGA 1700 socket and Z790 chipset, supporting Intel 12th, 13th, and 14th Gen Core processors.
Does the ASUS ROG STRIX Z790-E GAMING WIFI have WiFi?
Yes, built-in WiFi 6E wireless.
Is the ASUS ROG STRIX Z790-E GAMING WIFI good for gaming?
It is a high-end Z790 motherboard ideal for enthusiast gaming and overclocking.