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The ASRock Z790 Steel Legend WiFi is a mid-range ATX motherboard built on the Z790 chipset (LGA 1700 socket). Designed for general-purpose desktop builds, it supports DDR5 memory up to 256GB across 4 DIMM slots with speeds up to DDR5-7200+.
This guide covers complete RAM and SSD compatibility for the ASRock Z790 Steel Legend WiFi, including recommended upgrades, maximum supported configurations, and storage expansion options.
Specifications Overview
| Specification | Details |
|---|---|
| Motherboard | ASRock Z790 Steel Legend WiFi |
| Chipset | Z790 |
| Socket | LGA 1700 |
| Form Factor | ATX |
| Compatible Processors | Intel 12th, 13th, and 14th Gen Core processors |
| Memory Type | DDR5 |
| Memory Slots | 4 DIMM slots |
| Max Memory | 256GB |
| Max Memory Speed | DDR5-7200+ |
| M.2 Slots | 5 |
| SATA Ports | 8 |
| PCIe Slots | 1x PCIe 5.0 x16, 1x PCIe 4.0 x16, 1x PCIe 3.0 x16 |
| WiFi | WiFi 6E |
| Price Tier | Mid-Range |
Memory (RAM) Compatibility
The ASRock Z790 Steel Legend WiFi supports DDR5 memory modules in its 4 DIMM slots, with a maximum capacity of 256GB. For optimal performance, install RAM in matched pairs to enable dual-channel mode.
This board supports DDR5 speeds up to DDR5-7200+ when using XMP 3.0 (Intel) or AMD EXPO profiles. Base JEDEC speed is DDR5-4800.
Recommended RAM Configurations
| Configuration | Use Case | Price* |
|---|---|---|
| 2x8GB DDR5-5600 | Budget gaming, office work | Check Price |
| 2x16GB DDR5-6000 | Gaming, content creation | Check Price |
| 2x32GB DDR5-5600 | Heavy multitasking, VMs, video editing | Check Price |
| 4x32GB DDR5-5200 | Maximum capacity | Check Price |
Storage Expansion
The ASRock Z790 Steel Legend WiFi provides 5 M.2 slots for NVMe SSDs and 8 SATA ports for traditional 2.5″ SSDs or hard drives.
This motherboard supports PCIe 5.0 NVMe SSDs in at least one M.2 slot, offering sequential read speeds up to 14,000 MB/s.
Recommended NVMe SSDs
| Drive | Interface | Price* |
|---|---|---|
| Samsung 990 Pro 2TB NVMe PCIe 4.0 | PCIe 4.0 | Check Price |
| WD Black SN850X 2TB NVMe | PCIe 4.0 | Check Price |
| Crucial T700 2TB NVMe PCIe 5.0 | PCIe 5.0 | Check Price |
| Samsung 980 Pro 1TB NVMe | PCIe 4.0 | Check Price |
PCIe Slots & Expansion
The ASRock Z790 Steel Legend WiFi features: 1x PCIe 5.0 x16, 1x PCIe 4.0 x16, 1x PCIe 3.0 x16.
The primary x16 slot is for your graphics card. Additional slots can be used for capture cards, sound cards, or network adapters.
Wireless Connectivity
Built-in WiFi 6E wireless networking is included, along with Bluetooth. No separate WiFi adapter needed.
Recommended Compatible Products
| Product | Type | Price* |
|---|---|---|
| Corsair Vengeance DDR5-5600 32GB (2x16GB) | RAM | Check Price |
| Kingston Fury Beast DDR5-6000 32GB (2x16GB) | RAM | Check Price |
| G.Skill Trident Z5 RGB DDR5-6400 32GB | RAM | Check Price |
| Corsair Vengeance DDR5-5600 64GB (2x32GB) | RAM | Check Price |
| Samsung 990 Pro 2TB NVMe PCIe 4.0 | NVMe SSD | Check Price |
| WD Black SN850X 2TB NVMe | NVMe SSD | Check Price |
| Crucial T700 2TB NVMe PCIe 5.0 | NVMe SSD | Check Price |
| Samsung 980 Pro 1TB NVMe | NVMe SSD | Check Price |
Related Guides
- DDR4 vs DDR5 — Which Should You Choose?
- RAM Compatibility Guide
- SSD Compatibility Guide
- All Upgrade Guides
Related ASRock Upgrade Guides
- ASRock B460 Pro4
- ASRock B460M-HDV
- ASRock B460M Steel Legend
- ASRock Z490 Phantom Gaming 4
- ASRock Z490 Steel Legend
- ASRock Upgrade Guide
Not sure what fits? Use our free Compatibility Checker covering 3,195+ models.
Helpful Guides
Related Resources
- Laptop Upgrade Compatibility Checker — Check RAM, SSD & charger compatibility for 3,195+ models
- RAM Compatibility Guide — DDR4, DDR5 & LPDDR5 explained
- SSD Compatibility Guide — NVMe, SATA & M.2 sizes
- Charger Compatibility Guide — USB-C, Power Delivery & GaN
- Docking Station Compatibility Guide — Thunderbolt, USB-C & DisplayLink
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Frequently Asked Questions
What RAM is compatible with the ASRock Z790 Steel Legend WiFi?
The ASRock Z790 Steel Legend WiFi supports DDR5 memory across 4 DIMM slots, with a maximum capacity of 256GB. Supports speeds up to DDR5-7200+ with XMP/EXPO profiles.
How many M.2 SSD slots does the ASRock Z790 Steel Legend WiFi have?
The ASRock Z790 Steel Legend WiFi has 5 M.2 slots for NVMe SSDs.
What processors work with the ASRock Z790 Steel Legend WiFi?
The ASRock Z790 Steel Legend WiFi uses the LGA 1700 socket and Z790 chipset, supporting Intel 12th, 13th, and 14th Gen Core processors.
Does the ASRock Z790 Steel Legend WiFi have WiFi?
Yes, built-in WiFi 6E wireless.
Is the ASRock Z790 Steel Legend WiFi good for gaming?
It is a mid-range Z790 motherboard ideal for general-purpose desktop builds.
Upgrades that fit the ASRock Z790 Steel Legend WiFi
What fits: Memory: DDR5-4800 UDIMM, 4 user slots, up to 256GB · Storage: 2x M.2 2260/2280 NVMe PCIe 4.0; M.2 2260/2280 NVMe PCIe 5.0; 2x M.2 2242/2260/2280 NVMe PCIe 4.0
Spec source: asrock.com (checked 26 Sep 2026).
As an Amazon Associate we earn from qualifying purchases. Prices & availability shown on Amazon.
DDR5 desktop memory that fits
M.2 2280 NVMe SSDs that fit
*Indicative UK street prices, shown for guidance only. These are not live Amazon prices and change frequently — check the current price on Amazon before buying.
